30 BENEFITS OF A RESTORATIVE JAPANESE MASSAGE

These are over 30 benefits of the Original Okazaki Restorative Massage.

Physical Benefits:

  1. Relaxes the body
  2. Calms the nervous system
  3. Lowers blood pressure
  4. Reduces heart rate
  5. Slows respiration
  6. Stretches connective tissue
  7. Relieves tired and aching muscles
  8. Improves muscle tone
  9. Relieves cramped muscles
  10. Speeds recovery from injury
  11. Reduces tension headaches
  12. Increases tissue metabolism
  13. Decreases muscle deterioration
  14. Speeds recovery from illness
  15. Increases range of motion
  16. Speeds elimination of metabolic waste
  17. Increases blood and lymph circulation
  18. Stimulates release of endorphins
  19. Strengthens the immune system
  20. Reduces swelling
  21. Improves posture
  22. Improves skin tone

Emotional Benefits:

  1. Reduces anxiety
  2. Enhances self-image
  3. Provides a feeling of well-being
  4. Nurtures and stimulates emotional growth

Mental Benefits:

  1. Reduces mental stress
  2. Promotes quality sleep
  3. Improves productivity
  4. Induces mental relaxation

“Delina has been my massage therapist for over 20 years. Initially I came to her to relieve pain from motorcycle injuries. I have had her treat my aches and pains on a weekly basis ever since. I would recommend her massage therapy to anyone seeking pain relief for their sore or injured muscles.” – Byron P., Physically Active Ambulance Company Owner and long-time EMT